Stress-Busting Program
The Stress-Busting Program helps dementia caregivers reduce and manage stress for better health and well-being.
Are you feeling overwhelmed as a dementia caregiver?
CASL offers a FREE program that provides a safe space for you to connect, learn, and recharge. Sessions are led by CASL’s licensed social workers and certified dementia practitioners.
Stress-Busting Program participants can:
- Attend in-person or virtual meetings
- Build a support network with other caregivers
- De-stress with proven stress management strategies
- *Participants receive a FREE relaxation kit*
The program can be facilitated in English, Mandarin, Cantonese, or Spanish.
Who should attend?
- Family members
- Home care aides
- Caregivers for people with dementia
Interested in participating?
Call us today at 312-791-0418 or fill out the form linked below: